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Jeff Hopeck- 3yr Secret Service Veteran and Author introduces…
Food Facts you need to understand in order to start eating healthier today:
• A simple stop at the local coffee shop can be costing you more that $5
• If it comes in a can, you must use caution… making sure you do this 1 thing
• You can make the same exact pizza, same exact…. With ½ the fat and sodium
• If you don’t eat a 2,000 calorie diet (most don’t), the food label is wrong!
• The term “Reduced sodium” is drastically different from “Low sodium”.
Let’s take a look at what people are saying that got their hands on STOP Killing Yourself:
I now pay more attention to food labels and watch what I buy and what I eat. I am multiplying the sodium intake with the servings, that is incredible, when you start doing that, you can see how a consumer can easily be fooled by food labels. 5lbs down already!”
-Miss Judy M, Theology Instructor, Hazleton PA
I really enjoyed the book, and I think, Jeff, you did a great job in giving people a very informative guide to a healthier way of living. It was practical, to the point, motivating- just the kind of book large numbers of busy people will continue to buy and profit from. Thanks Jeff.
-Jann Rochester, Peachtree City, GA
Hi Jeff, I finished the book last night. It was great, I love how you make everything simple to understand by comparing it to other scenarios so we can relate to them. You know it really makes it a lot easier to stop eating, limit my intake, or choose not to eat it at all when I know and UNDERSTAND why and what I am putting in my mouth is not good for me and how it will affect me. I noticed I don’t crave french fries or cheeseburgers once a week because I realize now what it really is FAT, FAT, FAT! YUK!!! thanks, I trully enjoyed your book and the timing was perfect.
-Claudia Cano, Los Angeles, CA – Dental Assistant
“Having constantly been plagued by weight gain, I feel like I have been liberated by a simple thing like reading product labels. Jeff’s books and teachings have introduced us to a healthy way of eating by limiting our sodium intake. Surprisingly, Jeff’s healthy pizza recipe from STOP Killing Yourself, such as the no salt added sauce, vegetables, and low fat cheeses were delicious. I since lost weight & feel I am on the right track to eating healthier & actually keeping the weight off.”
-Brenda Beltrami, Busy housemom, happy advocate of healthy eating!
“I’m confident that anyone who reads Stop Killing Yourself will discover critical information on how to eat, feel, and look better than ever. And, using Jeff’s tested methods, be able to effectively apply this material to gain and maintain a better quality of life. What’s more, the info you learn can also be passed on to your friends and family, so they can enjoy the same high quality results. It’s informative, practical, and literally, life-chaning. My recommendation: start reading today so you can have a healthier tomorrow.”
– Bobby Maso, Reporter, Standard Speaker Newspaper
